HOWARD KNIVETON

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Covering everything from physique maxxing, training, habits, delayed gratification and living without limits

Hi, I'm Howard.

EX RAF Regiment GunnerFor years, I lived the life most men think they want — structure, stability, and a clear path. But deep down, I always knew something was missing. I was disciplined, but I wasn’t free. Over the years, while serving in the military I had slowly been building myself up.Building a lean physique and packing on over 20kg, becoming the strongest physically and mentally I've ever been. Improving my confidence, getting myself on camera creating content - helping others with self improvement, discipline and fitness. Avoiding the evil of instant gratification. Parties, drugs, video games (really anything that is time wasting)I spend hundreds of pounds on books teaching me how to make money & how to invest into cryptocurrency and as a result within 3 years of sticking to it I now have a portfolio of £200,000 + at the age of 23.Military life taught me the importance of strength, self-control, and accountability — but it also showed me what happens when your life is entirely dictated by someone else’s routine. I realised I didn’t want to spend the next 20 years asking permission to live life on my own terms. That’s when I made a decision: to build a life of freedom through discipline.I started sharing my journey online, building an income through what I know best: fitness, mindset, and self-mastery. Now, I help men develop the discipline, strength, and mindset to live without limits, build confidence, and create a life that actually means something. Whether that means getting in the best shape of your life, building an online income, or finding your sense of purpose — it all starts with discipline.I'm Moving to Thailand to continue this mission full-time. Living simply, and documenting what true freedom looks like when you’ve built it yourself. If you’re tired of routine, and you’re ready to take control of your body, mind, and life — this is your place.Discipline Creates Freedom.